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We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well. Comments? Please email us at wellness@cpg.org.
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
With concerns about public health front and center, you may be having trouble focusing or getting a good night’s sleep. What IS that? It may be caution fatigue—and you may be able to do something about it.
The Rev. Barbara “Barb” Kempf, Associate for Intergenerational Ministry at St. Paul’s Episcopal Church in Indianapolis, leads Krishna on a journey through the toll that public health crises take on our lives. Speaking with both knowledge and compassion, Barb explores the potential impacts of social distancing and constant vigilance on us and offers advice on how to cope.
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