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We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well. Comments? Please email us at wellness@cpg.org.
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
What is well-being and why do we need to talk about it?
Krishna Dholakia, the podcast’s host, and Munirah Jones, its producer, have a frank conversation about what well-being means to them. Listen as they explore different definitions of well-being.