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We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well. Comments? Please email us at wellness@cpg.org.
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Krishna and her guests talk about incorporating mindfulness into programs aimed at reducing burnout.
Did you know that mindfulness training is now incorporated in physician training and used across healthcare to alleviate stress in patients and practitioners? Burnout is a growing concern in church ministry, too. Krishna continues to explore the topic of mindfulness with Dr. Jeffrey Zahn and Mickie Brown. Zahn and Brown offer tips for practicing mindfulness throughout the day.
Resources for CPG Plan Participants:
- Learn how visioning can help you create a healthier tomorrow through our e-learning course.